Winters

Winter Yoga for back pain: 5 exercises for back pain relief during winters | Health

One of the most widespread sources of discomfort in the world, back pain can affect people of all ages where approximately 30% of adult females are thought to experience lower back pain, compared to 25% of adult male adults. According to health experts, the categories of back pain can be identified as cervical (neck), thoracic …

Winter Yoga for back pain: 5 exercises for back pain relief during winters | Health Read More »

Winter Yoga for back pain: 5 exercises for back pain relief during winters | Health

One of the most widespread sources of discomfort in the world, back pain can affect people of all ages where approximately 30% of adult females are thought to experience lower back pain, compared to 25% of adult male adults. According to health experts, the categories of back pain can be identified as cervical (neck), thoracic …

Winter Yoga for back pain: 5 exercises for back pain relief during winters | Health Read More »