Why learning to surf can be great for your mental health, as per a psychologist | Health

Nothing clears the mind like going for a surf. With the escapism and simplicity of riding waves, it’s no secret that surfing feels good. Now our preliminary study in children and adolescents adds to growing evidence that surfing really is good for your mental health. But you don’t have to have a mental illness to …

Why learning to surf can be great for your mental health, as per a psychologist | Health Read More »