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Belly

No coach and Belly Dancing- Chou Tien-Chen’s path to success

New DelhiBadminton players and coaches are a common sight on the court, especially in the singles category. Although one player is breaking this notion for four years now. World number 5 Chou Tien-Chen plays without an official full-time coach for nearly four years. After leaving his coach, Chou has reached more than 10 finals in …

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10 yoga poses to reduce belly fat during winter season

Yoga

You may not realize it too early, but obesity has several negative repercussions for your body. It can hamper your sleep cycle, make you feel more tired and raise your chance of developing a number of illnesses including heart disease, diabetes, kidney stones, and infertility. According to experts, eating well and exercising frequently are the …

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