Wim Hof ​​Advanced | Mission Beach | Heart Yoga | Activities/Sports

If you hate the cold or know how powerful breathwork is for your immune system, energy levels, and mood but need to know how to incorporate it into your daily life, then this workshop is for you. Your instructor, Miles Lukas, is a black belt in Brazilian Jiu-Jitsu and has danced at the top of …

Wim Hof ​​Advanced | Mission Beach | Heart Yoga | Activities/Sports Read More »